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Women's Holistic Life Coach
Southern Moon Ministries

About
Dahlia Flower

Southern Moon Ministries 

Flower

Welcome to Southern Moon Ministries

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Are you navigating the physical, emotional, and spiritual changes of menopause?

You don't have to go through this transition alone.

At Southern Moon Ministries, I offer compassionate spiritual support for women experiencing symptoms of menopause and perimenopause. As a women dealing with symptoms of Menopause and an ordained minister with a Master's degree in Metaphysical Science and certification as a Spiritual Counselor, I understand that menopause is more than just a physical change - it's a profound spiritual and emotional transformation.

A Holistic Approach to Your Transition

I believe in honoring the whole woman - mind, body, and spirit. Through personalized spiritual counseling, meditation practices, and stress management techniques, we'll work together to:

  • Navigate the emotional waves of hormonal changes with grace and self-compassion

  • Develop meditation and mindfulness practices that calm anxiety and restore inner peace

  • Address the deeper spiritual questions that often arise during this life transition

  • Create sustainable tools for managing stress, hot flashes, sleep disruptions, and mood shifts

  • Reconnect with your sense of purpose and embrace this new chapter of life

  • Find community and understanding in a supportive, non-judgmental space

You Are Not Alone

Menopause can feel isolating, confusing, and overwhelming. Many women struggle silently, unsure where to turn for support that addresses more than just symptoms. At Southern Moon Ministries, you'll find a safe sanctuary where your experience is honored, your feelings are validated, and your spiritual journey is supported.

Whether you're dealing with anxiety, identity shifts, relationship changes, or simply seeking guidance through this transition, I'm here to walk alongside you.

Services Offered

  • Individual Spiritual Counseling Sessions - One-on-one support tailored to your unique journey

  • Meditation & Stress Management Classes - Learn practical techniques to find calm amid the chaos

  • Support Groups - Connect with other women who understand what you're experiencing

  • Workshops - Educational and healing gatherings focused on holistic menopause wellness

All services are offered on a sliding scale to ensure accessibility for every woman.

Contact me today to learn more about how Southern Moon Ministries can support you through this sacred transition.

You are not broken. You are transforming. And you deserve compassionate support every step of the way.

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About me

About Me

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I'm Rita,  founder of Southern Moon Ministries and an ordained minister with a Master's degree in Metaphysical Science.

My passion for supporting women through menopause comes from what I went through and I am still going through with menopause.

After years of stress and learning as much as I can about stress management and self care, I felt called to create a space where women could find spiritual support during one of life's most profound transitions. I believe that menopause isn't just a medical event - it's a spiritual awakening, a time of transformation, and an opportunity for deep personal growth.

When I'm not counseling or teaching meditation, you can find me taking pictures ,  reading what ever i can find about self care and meditation, grounding in nature. or working my full time job as an operations assistant. 

I'm honored to walk alongside women during this sacred time of life.

Credentials:

  • Master's Degree in Metaphysical Science

  • Ordained Minister

  • Certified Spiritual Counselor & Practitioner

  • Certified Stress Management

  • Mindfulness Practitioner

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30 min to 1 hr of talk help. 
Sometimes just getting it out helps. 
Call or Message me - 570-205-2215
To set up a time. 

Contact

Email: Rita@RitaLong.org
Phone: 570-205-2215

Thank You!

Contact

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